Tropical Steady Shake

Tropical Steady Shake

"Today we're keeping it simple with some fresh tropical fruits and Queal Steady Funky Forest Fruit. Perfect for the summer weather."


Serves   1
Time   5 minutes
Difficulty  Super Easy

 Smoothie Vegetarian Delicious


Nutrition per serving

Calories

700kcal


33%

Fat

16g


23%

Protein

42g


84%

Carbs

91g


35%

Sugar

33g


36%

Salt

1g


17%

Fibre

15g


51%

Of an adult's reference intake

Ingredients

145g Queal Funky Forest Fruit Standard

Tropical fruit mix (frozen)

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€3,40 per serving.

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Preparation

  1. For easy mixing, take out the tropical fruits from the freezer 30 minutes before mixing.

  2. In a blender, mix together the Queal and tropical fruits

  3. Enjoy!

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