Killer Kiwi Banana Smoothie

Killer Kiwi Banana Smoothie

"Is it summer yet? Then make this refreshing killer shake with kiwi and banana. Add some honey for that extra sweetness and enjoy!"


Serves   1
Time   5 minutes
Difficulty  Super Easy

 Smoothie Vegetarian Vegan Delicious


Nutrition per serving

Calories

706kcal


34%

Fat

13g


19%

Protein

35g


70%

Carbs

105g


40%

Sugar

49g


54%

Salt

1g


13%

Fibre

17g


55%

Of an adult's reference intake

Ingredients

115g Queal Banana Mania Standard (or Vegan)

1 banana (frozen overnight)

2 kiwifruits (i.e. not New Zealanders)

1 tbsp (13g) honey

300 ml cold water

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€4,10 per serving.

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Preparation

  1. Freeze a very ripe banana overnight (best to pre-peel&chop it). For easy mixing, let it sit outside the fridge for 30 minutes before mixing. (The freezing is optional but is darn tasty)

  2. In a blender, mix together the Queal, banana, kiwi, honey, and water.

  3. Enjoy!

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