Making a shake with Ready

Making a shake with Ready

"You normally eat Ready with spoon, but did you know you can also make a delicious shake with it?"


Serves   1
Time   5 minutes
Difficulty  Super Easy

 Vegan Smoothie Vegetarian Delicious


Nutrition per serving

Calories

632kcal


30%

Fat

14g


20%

Protein

48g


96%

Carbs

76g


29%

Sugar

44g


49%

Salt

1g


10%

Fibre

10g


34%

Of an adult's reference intake

Ingredients

100g Queal Ready Berry Good

250g Frozen Fruit

200g Quark (or yoghurt)

Optional

1 tsp lime juice (for extra ting)

100-200ml water

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€3,10 per serving.

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Preparation

  1. In a blender, mix together the Ready, frozen fruit, quark, and optional ingredients.

  2. Enjoy!

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