Bombastic Banana Ginger Smoothie

Bombastic Banana Ginger Smoothie

"Ice cold coolness is guaranteed with this awesome smoothie. Feel like you're on a tropical island. "


Serves   1
Time   5 minutes
Difficulty  Super Easy

 Vegan Dairy-free Smoothie Vegetarian


Nutrition per serving

Calories

698kcal


33%

Fat

22g


31%

Protein

27g


55%

Carbs

96g


37%

Sugar

18g


20%

Salt

1g


9%

Fibre

13g


44%

Of an adult's reference intake

Ingredients

140g Queal Banana Mania Vegan (or Standard)

1 banana (frozen overnight)

1 tsp (2g) freshly grated ginger

300ml cold water

Optional

1 tsp (2g) of cacao powder

handful ice cubes

Shop this Recipe

€2,25 per serving.

Buy Queal

Preparation

  1. Freeze a very ripe banana overnight (best to pre-peel&chop it). For easy mixing, let it sit outside the fridge for 30 minutes before mixing.

  2. Chop or grate some ginger. About 2g will give a nice touch of flavour, but you can add more if you want to.

  3. In a large bowl or blender, mix together the Queal, banana, ginger, and water. You can use either a blender or hand blender.

  4. Optional: Make it a Chocolate Banana Ginger Smoothie by adding a teaspoon of cacao powder, and replacing half of the Queal with Cool Chocolate.

  5. Enjoy!

A new recipe every week.

Subscribe to get an awesome new recipe each week!

We'll never share your email with anyone else.

Comments

Join the discussion

Related Recipes