Make it
- Add 250ml of (alternative) milk to your shaker.
- Add 140g of Queal (this is less than normally, because of the added calories from the milk).
- Add the remaining 100ml of milk.
- Shake like nobody is watching.
- Enjoy!
CookingNerds · The Queal recipe archive
Complete Milk Meal
An archived variation on a Queal shake using milk instead of water.
5 min1 serving
From the recipe archive. Some named flavours and products are no longer available. Check current ingredient and allergen labels before cooking.
A useful meal for your day.
Explore Queal’s current products, flavours and preparation guides.