A community shake recipe with extra ingredients to mix things up.
5 min1 serving
From the recipe archive. Some named flavours and products are no longer available. Check current ingredient and allergen labels before cooking.
Make it
Freeze a very ripe banana overnight (best to pre-peel&chop it). For easy mixing, let it sit outside the fridge for 30 minutes before mixing. (The freezing is optional but is darn tasty)
In a blender, mix together the Queal, banana, quark, peanut butter, and water.
Enjoy!
A useful meal for your day.
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