Make it
- Freeze a very ripe banana overnight (best to pre-peel&chop it). (The freezing is optional but is darn tasty and handy)
- In a blender, mix together the Queal, banana, apples, cinnamon and (soy) milk.
- Enjoy!
CookingNerds · The Queal recipe archive
Apple and cinnamon give this shake its apple-pie inspiration.

From the recipe archive. Some named flavours and products are no longer available. Check current ingredient and allergen labels before cooking.
Explore Queal’s current products, flavours and preparation guides.